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Veal Cooking Liquid

Veal Cooking Liquid is a clear, savory cooking liquid made by simmering beef or veal bones with aromatics; it’s a classic base in Western and global cuisines used for soups, sauces and braises. It’s known for its rich umami flavor and ability to deepen dishes without adding heavy texture. Nutritionally, Veal Cooking Liquid is low in energy and provides modest protein — about 1.2g of protein per 100g — while also contributing small amounts of minerals and B‑vitamins commonly found in animal-based broths. As a cooking ingredient, it delivers concentrated savory flavor and contributes useful micronutrients such as vitamin B12 and selenium; choosing low‑sodium or homemade versions can preserve that benefit while keeping sodium lower.

Lactose free · Gluten free · Processed · ~0.60€/100g

Kinome Health Grade

A-

Excellent

-

Nutrition

Macronutrients per selected portion. Derived from Beef Stock (Liquid).

Calories

10 kcal

1% of Daily kcal · low-calorie

Protein

1.2 g

2% RDI

Fat

0.2 g

0.1g sat fat

Carbs

0.8 g

0% RDI

Sugar

0.3 g

1% RDI

Fiber

0 g

0% RDI

Salt

0.9 g

18% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A- · 7.6 / 10

Healthy alternatives

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Recipes featuring Veal Cooking Liquid

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Frequently asked

Q.01Is Veal Cooking Liquid healthy?

Yes, Veal Cooking Liquid is very healthy with a Health Grade of A-. It is an excellent source of Selenium and Vitamin B12.

Q.03What NOVA processing level is Veal Cooking Liquid?

Veal Cooking Liquid is NOVA 3 - Processed.

Q.05Is Veal Cooking Liquid lactose free?

Yes, Veal Cooking Liquid is lactose free.

Q.02What are the macros in Veal Cooking Liquid?

100g of Veal Cooking Liquid contains 10 kcal, 1.2g protein, 0.8g carbohydrates, 0.2g fat, and 0g fiber.

Q.04Is Veal Cooking Liquid gluten free?

Yes, Veal Cooking Liquid is gluten free.

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