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Chestnut Puree
nut_seed illustration

Chestnut Puree

Canned Goods

Health Grade

Chestnut Puree is a smooth paste made from cooked and puréed chestnuts, used in European and East Asian pastries, desserts and spreads (often called marron or c... Show more

Nutrition Overview

Kcal
130 kcal
Fiber
Fiber
5g
Salt
Salt
0g
Protein
Protein
2g
Fat
Fat
1g
Carbs
Carbs
27g
Sugar
Sugar
6g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Manganese
Moderate
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
High Water Content
High
Antioxidants
Antioxidants
Rich in Polyphenols
Rich
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,20€/100g
1.1g/ml

Healthy Swaps

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Pumpkin Puree

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FAQ

Is Chestnut Puree healthy?

Yes, Chestnut Puree is very healthy with a Health Grade of A+. It is a great source of dietary fiber (5g per 100g).

What are the macros in Chestnut Puree?

100g of Chestnut Puree contains 130 kcal, 2g protein, 27g carbohydrates and 1.4g fat (of which 0.3g saturated), and 5g fiber.

What NOVA processing level is Chestnut Puree?

Chestnut Puree is NOVA 3 - Processed.

Is Chestnut Puree vegan?

Yes, Chestnut Puree is vegan.

Is Chestnut Puree gluten free?

Yes, Chestnut Puree is gluten free.