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Mushroom Soup, Broth-Based (Low-Sodium)
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Mushroom Soup, Broth-Based (Low-Sodium)

CANNED GOODS

A

Mushroom Soup, Broth-Based (Low-Sodium) is a light, broth-based soup commonly served as a starter in many Western and European-influenced cuisines; it showcases mushrooms for an umami-rich, savory flavor without a creamy base. It is very low in energy at 20kcal per 100g, and also low in fat, making ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsCopper, Vitamin B3
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium200mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

20
kcal
3
g Carbs
2
g Protein
1
g Fat

Carbs

3.0g

Sugar

1.0g

Fat

0.5g

Saturated Fat

0.1g

Protein

1.5g

Fiber

0.4g

Salt

0.2g

Not Vegan
Not Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 4
~0,35€/100g
1.03g/ml

Healthy Swaps

S+

Minestrone, Broth-Based (Low-Sodium)

More Fiber