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Mushroom Soup, Broth-Based (Low-Sodium)
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Mushroom Soup, Broth-Based (Low-Sodium)

Canned Goods

Health Grade

Mushroom Soup, Broth-Based (Low-Sodium) is a light, broth-based soup commonly served as a starter in many Western and European-influenced cuisines; it showcases... Show more

Nutrition Overview

Kcal
20 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
2g
Fat
Fat
1g
Carbs
Carbs
3g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Vitamin B3
Excellent
Fat Quality
Fat Quality
Rich in Healthy Fats
Very Good
Gut Health
Gut Health
Low Saturated Fat
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.9
Balanced
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Not Gluten Free
Not Lactose Free
~0,35€/100g
1.0g/ml

Healthy Swaps

S+

Minestrone, Broth-Based (Low-Sodium)

More Fiber

FAQ

Is Mushroom Soup, Broth-Based (Low-Sodium) healthy?

Yes, Mushroom Soup, Broth-Based (Low-Sodium) is very healthy with a Health Grade of A. It is rich in polyphenols.

What are the macros in Mushroom Soup, Broth-Based (Low-Sodium)?

100g of Mushroom Soup, Broth-Based (Low-Sodium) contains 20 kcal, 1.5g protein, 3g carbohydrates and 0.5g fat (of which 0.1g saturated), and 0.4g fiber.

What NOVA processing level is Mushroom Soup, Broth-Based (Low-Sodium)?

Mushroom Soup, Broth-Based (Low-Sodium) is NOVA 4 - Ultra-processed.