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Nonfat Plain Greek Yogurt With Fresh Fruit
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Nonfat Plain Greek Yogurt With Fresh Fruit

Dairy

Health Grade

Nonfat Plain Greek Yogurt With Fresh Fruit is a simple dairy snack of strained, nonfat yogurt served with fresh fruit — common in Mediterranean and Western brea... Show more

Nutrition Overview

Kcal
56 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
7g
Fat
Fat
0g
Carbs
Carbs
6g
Sugar
Sugar
6g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin B2
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,22€/100g
1.1g/ml

Healthy Swaps

A+

Plain Low-Fat Greek Yogurt With Fresh Berries On The Side

More Antioxidants

FAQ

Is Nonfat Plain Greek Yogurt With Fresh Fruit healthy?

Yes, Nonfat Plain Greek Yogurt With Fresh Fruit is very healthy with a Health Grade of A-. It is rich in polyphenols.

What are the macros in Nonfat Plain Greek Yogurt With Fresh Fruit?

100g of Nonfat Plain Greek Yogurt With Fresh Fruit contains 56 kcal, 7.4g protein, 6.4g carbohydrates and 0.3g fat (of which 0.1g saturated), and 0.5g fiber.

What NOVA processing level is Nonfat Plain Greek Yogurt With Fresh Fruit?

Nonfat Plain Greek Yogurt With Fresh Fruit is NOVA 3 - Processed.

Is Nonfat Plain Greek Yogurt With Fresh Fruit vegetarian?

Yes, Nonfat Plain Greek Yogurt With Fresh Fruit is vegetarian but not vegan.

Is Nonfat Plain Greek Yogurt With Fresh Fruit gluten free?

Yes, Nonfat Plain Greek Yogurt With Fresh Fruit is gluten free.