Calories
10 kcal
1% of Daily kcal · low-calorie
Protein
1.2 g
2% RDI
Fat
0.2 g
0.1g sat fat
Carbs
0.8 g
0% RDI
Sugar
0.3 g
1% RDI
Fiber
0 g
0% RDI
Salt
0.9 g
18% RDI
Veal Stock
Veal Stock is a clear, savory cooking liquid made by simmering beef or veal bones with aromatics; it’s a classic base in Western and global cuisines used for soups, sauces and braises. It’s known for its rich umami flavor and ability to deepen dishes without adding heavy texture. Nutritionally, Veal Stock is low in energy and provides modest protein — about 1.2g of protein per 100g — while also contributing small amounts of minerals and B‑vitamins commonly found in animal-based broths. As a cooking ingredient, it delivers concentrated savory flavor and contributes useful micronutrients such as vitamin B12 and selenium; choosing low‑sodium or homemade versions can preserve that benefit while keeping sodium lower.
Lactose free · Gluten free · Processed · ~0.60€/100g
Kinome Health Grade
A-
Excellent
-
Nutrition
Macronutrients per selected portion. Derived from Beef Stock (Liquid).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 7.6 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Veal Stock
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Veal Stock healthy?
Yes, Veal Stock is very healthy with a Health Grade of A-. It is an excellent source of Selenium and Vitamin B12.
Q.03What NOVA processing level is Veal Stock?
Veal Stock is NOVA 3 - Processed.
Q.05Is Veal Stock lactose free?
Yes, Veal Stock is lactose free.
Q.02What are the macros in Veal Stock?
100g of Veal Stock contains 10 kcal, 1.2g protein, 0.8g carbohydrates, 0.2g fat, and 0g fiber.
Q.04Is Veal Stock gluten free?
Yes, Veal Stock is gluten free.
KinomeCanned Goods