Fresh Black Soybeans (Edamame)

Fresh Black Soybeans (Edamame) is the edible immature soybean commonly served boiled or steamed in the pod in East Asian cuisines and increasingly used worldwide as a snack, side or salad ingredient. It is known for its firm, buttery texture and mild, slightly sweet flavor that works well in stir-fries, bowls and as a finger food. Nutritionally, Fresh Black Soybeans (Edamame) is a concentrated plant protein source, providing about 11.9g of protein per 100g, and also contributes meaningful fiber, folate and plant-based omega‑3s while being low in saturated fat. This combination makes it a popular choice for vegetarian and high‑protein diets. From a health perspective, Fresh Black Soybeans (Edamame) delivers a high-quality plant protein and substantial fiber, plus beneficial micronutrients like folate and manganese; it’s a nutrient-dense snack or ingredient that can help with satiety and supporting balanced meals.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~0.70€/100g