Calories
170 kcal
9% of Daily kcal · low-calorie
Protein
20 g
40% RDI
Fat
7 g
2g sat fat
Carbs
8 g
3% RDI
Sugar
2 g
4% RDI
Fiber
1 g
3% RDI
Salt
0.9 g
18% RDI
Turkey Meatloaf (Lean)
Turkey Meatloaf (Lean) is a classic, savory loaf often served as a comfort-food main in American and European home cooking; it’s typically made from ground turkey mixed with binders, herbs and seasonings and baked until firm. It’s primarily valued as a protein-rich option, providing about 20g of protein per 100g, while remaining lower in saturated fat than many traditional beef meatloaves. Nutritionally, it supplies important nutrients found in poultry such as selenium and vitamin B12, and its lean formulation makes it a filling choice. Compared with plant-based loaves it contains fewer plant antioxidants, but it offers a high-quality amino-acid profile and generally promotes good satiety.
Lactose free · Processed · ~0.90€/100g
Kinome Health Grade
A
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A · 8.2 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Turkey Meatloaf (Lean) healthy?
Yes, Turkey Meatloaf (Lean) is very healthy with a Health Grade of A. It is high in protein with 20g per 100g.
Q.03What NOVA processing level is Turkey Meatloaf (Lean)?
Turkey Meatloaf (Lean) is NOVA 3 - Processed.
Q.02What are the macros in Turkey Meatloaf (Lean)?
100g of Turkey Meatloaf (Lean) contains 170 kcal, 20g protein, 8g carbohydrates, 7g fat, and 1g fiber.
Q.04Is Turkey Meatloaf (Lean) lactose free?
Yes, Turkey Meatloaf (Lean) is lactose free.
KinomeDeli / Prepared Foods & Cheeses