Roasted Chickpea (Gram) Crackers

Roasted Chickpea (Gram) Crackers are crunchy snack crackers made from roasted chickpea (gram) flour, often enjoyed as a savory, protein-forward alternative to wheat crackers. They work well as a snack on their own, with dips, or as a crunchy element in salads and lunchboxes. Nutrition-wise, these crackers are a notable plant-based source of protein, providing about 18g of protein per 100 g, and they also deliver meaningful fiber. They contain moderate fat and provide some minerals such as copper and manganese. From a health perspective, they offer good protein quality and are quite filling due to their fiber and protein content, but they are typically produced as an ultra-processed snack and are not a significant source of antioxidant phytochemicals. Choosing lower-sodium options or whole roasted chickpeas can make a similar snack a bit less processed and more nutrient-dense.Read more

Vegan · Lactose free · Gluten free · Ultra-processed · ~1.80€/100g