Fruit Crumble

Fruit Crumble is a warm, home-style dessert of baked fruit topped with a buttery oat crumble, commonly served in British and other European/Anglo cuisines as a comforting sweet course. It is typically enjoyed warm with cream, custard or yogurt and is known for its tender fruit base and crunchy oat topping. Nutritionally it is a carbohydrate-forward dessert that can be relatively high in added sugars — around 18g of sugar per 100g — with modest fiber and protein and a moderate amount of saturated fat from the crumble topping. The oats contribute some filling quality and MUFAs, but overall it isn’t a concentrated source of vitamins or minerals. From a food-quality perspective, many commercial and restaurant versions are treated as a processed dessert (made with added fats and sugars), so choosing versions with less added sugar and smaller portions will make it a more balanced choice; pairing it with plain yogurt or a smaller crumble portion helps increase protein and improve satiety.Read more

Vegetarian · Ultra-processed · ~1.20€/100g