Calories
8% of Daily kcal · low-calorie
Protein
7% RDI
Fat
9g sat fat
Carbs
1% RDI
Sugar
8% RDI
Fiber
0% RDI
Salt
2% RDI
Reduced-Fat Crème Fraîche is a cultured cream product commonly used in French and European cuisines as a tangy, creamy topping or ingredient for sauces and soups. It has a milder, less tangy flavor than sour cream and is prized for its smooth texture and ability to be heated without curdling. As a reduced‑fat dairy product, Reduced-Fat Crème Fraîche still contains a notable amount of fat (15g per 100g) and supplies some protein and fat‑soluble nutrients like vitamin A. It is lower in calories and fat than traditional full‑fat crème fraîche but remains an energy‑dense ingredient to use sparingly. From a nutritional perspective it offers good protein quality and some micronutrients typical of dairy, but it contributes little fiber and is not a significant source of plant protective compounds. For lighter cooking or topping options, consider swapping in lower‑fat cultured yogurts that provide similar texture with less total fat.
Vegetarian · Gluten free · Processed · ~0.50€/100g
Kinome Health Grade
Fair
-
Macronutrients per selected portion. Averaged from verified sources.
8% of Daily kcal · low-calorie
7% RDI
9g sat fat
1% RDI
8% RDI
0% RDI
2% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C- · 5.1 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Reduced-Fat Crème Fraîche is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.
Reduced-Fat Crème Fraîche is NOVA 3 - Processed.
Yes, Reduced-Fat Crème Fraîche is gluten free.
100g of Reduced-Fat Crème Fraîche contains 160 kcal, 3.5g protein, 4g carbohydrates, 15g fat, and 0g fiber.
Yes, Reduced-Fat Crème Fraîche is vegetarian but not vegan.