Soy Protein
Special Diets/Health
Health Grade
Soy Protein is a concentrated plant protein ingredient made from defatted soy; it’s commonly used in shakes, bars, meat alternatives and baking where a neutral, high-protein powder is needed. It is prized in many cuisines and food industries for being a versatile, shelf-stable source of plant protei...Soy Protein is a concentrated plant protein ingredient made from defatted soy; it’s commonly used in shakes, bars, meat alternatives and baking where a neutral,... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Edamame (Cooked Whole Soybeans)
More AntioxidantsFAQ
Is Soy Protein healthy?
Yes, Soy Protein is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (10g per 100g).
What are the macros in Soy Protein?
100g of Soy Protein contains 335 kcal, 85g protein, 7g carbohydrates and 1g fat (of which 0.2g saturated), and 10g fiber.
What NOVA processing level is Soy Protein?
Soy Protein is NOVA 4 - Ultra-processed.
Is Soy Protein vegan?
Yes, Soy Protein is vegan.
Is Soy Protein gluten free?
Yes, Soy Protein is gluten free.