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Chicken Sausage
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Chicken Sausage

MEAT

D+

Chicken Sausage is a seasoned, ground‑meat product commonly used in breakfasts, sandwiches and pasta dishes; varieties labeled "skinless" or "fresh" are typical in many Western and Mediterranean cuisines. It is a concentrated source of protein, providing about 13g of protein per 100 g, along with ap... Show more

Nutrition Highlights

ProteinProtein13g per serving
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good
SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

220
kcal
2
g Carbs
13
g Protein
18
g Fat

Carbs

2.0g

Sugar

1.0g

Fat

18.0g

Saturated Fat

5.0g

Protein

13.0g

Fiber

0.0g

Salt

2.0g

Not Vegan
Not Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 4
~1,20€/100g
1.05g/ml

Healthy Swaps

S-

Grilled Skinless Chicken Breast

Less Salt
C+

Turkey Sausage (Lean)

More Nutrients
B+

Plant-Based Sausage (Legume-Based)

More Fiber