Calories
10% of Daily kcal · moderate-calorie
Protein
9% RDI
Fat
0.1g sat fat
Carbs
16% RDI
Sugar
64% RDI
Fiber
5% RDI
Salt
11% RDI
Light Angel Food Cake with Fresh Fruit is a light, airy American-style dessert cake often served with a topping or garnish of fresh fruit; it’s commonly enjoyed as a low-fat alternative to richer cream-based cakes. The cake is known for its delicate texture, made by whipping egg whites and folding in sugar and flour, then pairing with seasonal fruit for sweetness and color. Nutrition-wise, the fruit adds some vitamin C and freshness, but the slice is primarily a carbohydrate-based dessert and contains about 32g of sugar per 100g, with only modest protein and very little fat. As a treat, it’s relatively low in saturated fat compared with many cakes, but it isn’t a significant source of fiber or protein; pairing a serving with a protein-rich food (for example, yogurt or a handful of nuts) or choosing whole-grain alternatives can make it more balanced.
Vegetarian · Lactose free · Processed · ~1.50€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Derived from Angel Food Cake with Fresh Fruit.
10% of Daily kcal · moderate-calorie
9% RDI
0.1g sat fat
16% RDI
64% RDI
5% RDI
11% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D- · 3.6 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Light Angel Food Cake with Fresh Fruit is rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Light Angel Food Cake with Fresh Fruit is NOVA 3 - Processed.
Yes, Light Angel Food Cake with Fresh Fruit is lactose free.
100g of Light Angel Food Cake with Fresh Fruit contains 196 kcal, 4.3g protein, 44g carbohydrates, 0.2g fat, and 1.4g fiber.
Yes, Light Angel Food Cake with Fresh Fruit is vegetarian but not vegan.