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Fruit Sorbet (No Added Sugar)

Fruit Sorbet (No Added Sugar) is a frozen dessert made from fruit purée, often served as a light, dairy-free alternative to ice cream and popular in many cuisines as a refreshing palate cleanser or summer treat. It contains about 80kcal per 100g, making it a relatively low-energy dessert option. Nutritionally, this no-added-sugar sorbet provides a small amount of fiber and vitamin C from the fruit base but is low in protein and fats, so it won’t keep you full for long on its own. Because it’s fruit-based and contains minimal added fat, it’s a lighter sweet option, though still largely carbohydrate-driven. From a health perspective, it’s a lighter dessert choice that offers some vitamin content and high immediate satiety compared with many liquid sweets, but it’s not a significant source of protein or diverse micronutrients—pairing it with a protein-rich snack can make it more satisfying and balanced.

Vegan · Lactose free · Gluten free · Processed · ~0.80€/100g

Kinome Health Grade

C-

Fair

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

80 kcal

4% of Daily kcal · low-calorie

Protein

0.5 g

1% RDI

Fat

0.3 g

0g sat fat

Carbs

19 g

7% RDI

Sugar

18 g

36% RDI

Fiber

1.5 g

5% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C- · 5.3 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Fruit Sorbet (No Added Sugar) healthy?

Fruit Sorbet (No Added Sugar) is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

Q.03What NOVA processing level is Fruit Sorbet (No Added Sugar)?

Fruit Sorbet (No Added Sugar) is NOVA 3 - Processed.

Q.05Is Fruit Sorbet (No Added Sugar) gluten free?

Yes, Fruit Sorbet (No Added Sugar) is gluten free.

Q.02What are the macros in Fruit Sorbet (No Added Sugar)?

100g of Fruit Sorbet (No Added Sugar) contains 80 kcal, 0.5g protein, 19g carbohydrates, 0.3g fat, and 1.5g fiber.

Q.04Is Fruit Sorbet (No Added Sugar) vegan?

Yes, Fruit Sorbet (No Added Sugar) is vegan.

Q.06Is Fruit Sorbet (No Added Sugar) lactose free?

Yes, Fruit Sorbet (No Added Sugar) is lactose free.

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