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Almond Butter (No Added Sugar)

Almond Butter (No Added Sugar) is a spread made from ground almonds, popular in many cuisines as a nut butter alternative for sandwiches, smoothies and baking. It’s prized for its creamy texture and nutty flavor and is often used where peanut butter might be substituted. Nutrition-wise, Almond Butter (No Added Sugar) is energy‑dense and provides a good plant protein source with about 20.7g of protein per 100g, along with substantial fiber and predominantly monounsaturated fats; it’s also a notable dietary source of vitamin E and minerals like copper. From a health perspective, almond butter supplies heart‑friendly fats and antioxidant micronutrients, but it is calorie‑rich so portion control matters; it provides moderate protein quality compared with animal proteins and can be a nutritious component of a balanced diet when consumed in moderation.

Vegan · Lactose free · Gluten free · Processed · ~2.50€/100g

Kinome Health Grade

C+

Fair

-

Nutrition

Macronutrients per selected portion. Derived from Almond Butter.

Calories

641 kcal

32% of Daily kcal · energy-dense

Protein

21 g

41% RDI

Fat

53 g

4.2g sat fat

Carbs

21 g

8% RDI

Sugar

4.4 g

9% RDI

Fiber

9.6 g

32% RDI

Salt

0.2 g

5% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C+ · 6.1 / 10

Healthy alternatives

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Recipes featuring Almond Butter (No Added Sugar)

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Frequently asked

Q.01Is Almond Butter (No Added Sugar) healthy?

Almond Butter (No Added Sugar) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

Q.03What NOVA processing level is Almond Butter (No Added Sugar)?

Almond Butter (No Added Sugar) is NOVA 3 - Processed.

Q.05Is Almond Butter (No Added Sugar) gluten free?

Yes, Almond Butter (No Added Sugar) is gluten free.

Q.02What are the macros in Almond Butter (No Added Sugar)?

100g of Almond Butter (No Added Sugar) contains 641 kcal, 20.7g protein, 21.1g carbohydrates, 52.7g fat, and 9.6g fiber.

Q.04Is Almond Butter (No Added Sugar) vegan?

Yes, Almond Butter (No Added Sugar) is vegan.

Q.06Is Almond Butter (No Added Sugar) lactose free?

Yes, Almond Butter (No Added Sugar) is lactose free.

KinomeCondiments & Sauces