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Greek Yogurt Mousse
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Greek Yogurt Mousse

Other Refrigerated

Health Grade

Greek Yogurt Mousse is a creamy, light dessert-style preparation made from strained Greek yogurt whipped into a mousse; it appears in Mediterranean and modern d... Show more

Nutrition Overview

Kcal
150 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
5g
Fat
Fat
8g
Carbs
Carbs
15g
Sugar
Sugar
14g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Iodine
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.3
Optimal
Satiety
Satiety
High Water Content
High
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,80€/100g
0.6g/ml

Healthy Swaps

A-

Plain Low Fat Greek Yogurt

More Nutrients
A-

Skyr (Low-Fat Icelandic Yogurt)

More Nutrients

FAQ

Is Greek Yogurt Mousse healthy?

Greek Yogurt Mousse is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Greek Yogurt Mousse?

100g of Greek Yogurt Mousse contains 150 kcal, 5g protein, 15g carbohydrates and 8g fat (of which 5g saturated), and 0g fiber.

What NOVA processing level is Greek Yogurt Mousse?

Greek Yogurt Mousse is NOVA 4 - Ultra-processed.

Is Greek Yogurt Mousse vegetarian?

Yes, Greek Yogurt Mousse is vegetarian but not vegan.

Is Greek Yogurt Mousse gluten free?

Yes, Greek Yogurt Mousse is gluten free.