Calories
19% of Daily kcal · energy-dense
Protein
20% RDI
Fat
5g sat fat
Carbs
5% RDI
Sugar
10% RDI
Fiber
10% RDI
Salt
40% RDI
Peanut Dressing (Reduced Sugar) is a creamy, peanut-flavored dressing often used in Asian-inspired salads, noodle bowls and as a dip; the 'reduced sugar' label means it has less added sweetener than standard peanut dressings but keeps the characteristic nutty taste. Nutritionally it delivers plant protein and is rich in fats — about 30g of fat per 100g — largely from peanuts, so it is energy-dense and provides monounsaturated fats. While it contributes useful protein and healthy fats, it can also be relatively high in sodium and is low in antioxidant pigments, so it’s best used in moderation or swapped for lighter dressings when you want to reduce calories or salt.
Vegan · Lactose free · Ultra-processed · ~1.80€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Averaged from verified sources.
19% of Daily kcal · energy-dense
20% RDI
5g sat fat
5% RDI
10% RDI
10% RDI
40% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.1 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Peanut Dressing (Reduced Sugar) is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Peanut Dressing (Reduced Sugar) is NOVA 4 - Ultra-processed.
Yes, Peanut Dressing (Reduced Sugar) is lactose free.
100g of Peanut Dressing (Reduced Sugar) contains 380 kcal, 10g protein, 14g carbohydrates, 30g fat, and 3g fiber.
Yes, Peanut Dressing (Reduced Sugar) is vegan.