Calories
20 kcal
1% of Daily kcal · low-calorie
Protein
0.7 g
1% RDI
Fat
1.2 g
0.2g sat fat
Carbs
1.5 g
1% RDI
Sugar
0.2 g
0% RDI
Fiber
0.5 g
2% RDI
Salt
0.1 g
3% RDI
Iced Latte (Unsweetened Skim or Plant-Based Milk)
Iced Latte (Unsweetened Skim or Plant-Based Milk) is a chilled espresso-based drink made with espresso poured over ice and finished with unsweetened almond or oat milk as a low-calorie, plant-based alternative to dairy lattes. It is very low in energy at 20kcal per 100g and typically contains minimal added sugar when ordered unsweetened. Nutritionally it supplies only small amounts of protein but contributes calcium and typically some vitamin B12 when made with fortified plant milks; it also contains little saturated fat compared with whole‑milk lattes. Overall, it’s a light, refreshing beverage choice that can be a good way to get a fortified plant-milk boost without many calories, though it won’t be a significant source of protein or fiber on its own.
Vegan · Lactose free · Ultra-processed · ~0.40€/100g
Kinome Health Grade
S
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Iced Latte (Unsweetened Almond or Oat Milk).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S · 9.5 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Iced Latte (Unsweetened Skim or Plant-Based Milk) healthy?
Yes, Iced Latte (Unsweetened Skim or Plant-Based Milk) is exceptionally healthy, earning an S Health Grade. It is rich in protective compounds.
Q.03What NOVA processing level is Iced Latte (Unsweetened Skim or Plant-Based Milk)?
Iced Latte (Unsweetened Skim or Plant-Based Milk) is NOVA 4 - Ultra-processed.
Q.05Is Iced Latte (Unsweetened Skim or Plant-Based Milk) lactose free?
Yes, Iced Latte (Unsweetened Skim or Plant-Based Milk) is lactose free.
Q.02What are the macros in Iced Latte (Unsweetened Skim or Plant-Based Milk)?
100g of Iced Latte (Unsweetened Skim or Plant-Based Milk) contains 20 kcal, 0.7g protein, 1.5g carbohydrates, 1.2g fat, and 0.5g fiber.
Q.04Is Iced Latte (Unsweetened Skim or Plant-Based Milk) vegan?
Yes, Iced Latte (Unsweetened Skim or Plant-Based Milk) is vegan.
KinomeBeverages