Calories
1% of Daily kcal · low-calorie
Protein
5% RDI
Fat
0.2g sat fat
Carbs
0% RDI
Sugar
1% RDI
Fiber
1% RDI
Salt
2% RDI
Iced Latte (Unsweetened Soy Milk) is a chilled espresso‑based drink made with unsweetened soy milk instead of dairy, commonly found in coffee shops as a plant‑based alternative to regular lattes. It delivers a modest amount of plant protein at 2.5g per 100g while remaining low in sugar and saturated fat. Soy milk also contributes small amounts of micronutrients like vitamin B12 and manganese and contains plant omega‑3s, making this a nutritious choice for people seeking a dairy‑free latte with a favorable fat and protein profile.
Vegan · Lactose free · Gluten free · Processed · ~0.25€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Averaged from verified sources.
1% of Daily kcal · low-calorie
5% RDI
0.2g sat fat
0% RDI
1% RDI
1% RDI
2% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Yes, Iced Latte (Unsweetened Soy Milk) is exceptionally healthy, earning an S Health Grade. It is rich in protective compounds.
Iced Latte (Unsweetened Soy Milk) is NOVA 3 - Processed.
Yes, Iced Latte (Unsweetened Soy Milk) is gluten free.
100g of Iced Latte (Unsweetened Soy Milk) contains 28 kcal, 2.5g protein, 0.7g carbohydrates, 1.4g fat, and 0.3g fiber.
Yes, Iced Latte (Unsweetened Soy Milk) is vegan.
Yes, Iced Latte (Unsweetened Soy Milk) is lactose free.