Home > Foods > Bombay Mix

Bombay Mix
snack_salty illustration

Bombay Mix

CANDY & SNACKS

D+

Bombay Mix is a crunchy, savory Indian snack mix typically made from fried lentils, chickpea-flour noodles (sev), peanuts and spices, often enjoyed with tea or as a party nibble. Per 100g it supplies 15g of protein while also contributing some fiber, but it is energy-dense and commonly contains subs... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber7g per serving
High
SugarSugar5g per serving
Low

Nutrition Overview

Portion Size

520
kcal
50
g Carbs
15
g Protein
33
g Fat

Carbs

50.0g

Sugar

5.0g

Fat

33.0g

Saturated Fat

6.5g

Protein

15.0g

Fiber

6.5g

Salt

1.8g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 4
~1,50€/100g
0.35g/ml

Healthy Swaps

S+

Roasted Chickpeas (Spiced, Dry-Roasted)

More Fiber
A+

Air-Popped Popcorn (Lightly Seasoned)

More Fiber
B+

Baked Spiced Lentil Snacks (Low-Oil)

More Fiber