Calories
180 kcal
9% of Daily kcal · low-calorie
Protein
11 g
22% RDI
Fat
6 g
1g sat fat
Carbs
20 g
7% RDI
Sugar
5 g
10% RDI
Fiber
3 g
10% RDI
Salt
4 g
80% RDI
Chili Miso Paste (Low-Sodium, No Sugar)
Chili Miso Paste (Low-Sodium, No Sugar) is a savory, fermented chili-miso paste inspired by Korean and Japanese condiments, used to add umami, heat and depth to marinades, dressings and soups. It is relatively protein-rich for a condiment, providing about 11g of protein per 100g, and is made to be lower in added sugars than many gochujang-style pastes. Fermentation concentrates minerals and savory compounds, so this paste contributes trace minerals and a pronounced umami character; it also preserves the spicy flavors while keeping added sugar minimal.
Vegan · Lactose free · Processed · ~2.00€/100g
Kinome Health Grade
B
Healthy
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B · 6.7 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Chili Miso Paste (Low-Sodium, No Sugar) healthy?
Yes, Chili Miso Paste (Low-Sodium, No Sugar) is considered healthy with a Health Grade of B. It is high in protein with 11g per 100g.
Q.03What NOVA processing level is Chili Miso Paste (Low-Sodium, No Sugar)?
Chili Miso Paste (Low-Sodium, No Sugar) is NOVA 3 - Processed.
Q.05Is Chili Miso Paste (Low-Sodium, No Sugar) lactose free?
Yes, Chili Miso Paste (Low-Sodium, No Sugar) is lactose free.
Q.02What are the macros in Chili Miso Paste (Low-Sodium, No Sugar)?
100g of Chili Miso Paste (Low-Sodium, No Sugar) contains 180 kcal, 11g protein, 20g carbohydrates, 6g fat, and 3g fiber.
Q.04Is Chili Miso Paste (Low-Sodium, No Sugar) vegan?
Yes, Chili Miso Paste (Low-Sodium, No Sugar) is vegan.
KinomeInternational