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Pork Carnitas
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Pork Carnitas

Meat

Health Grade

Pork Carnita is a Mexican-style slow-cooked, shredded pork dish commonly used in tacos, burritos and bowls; it's known for its rich, crispy-edged pieces and sav... Show more

Nutrition Overview

Kcal
271 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
25g
Fat
Fat
18g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Selenium, Vitamin B1
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.6
Optimal
Satiety
Satiety
Low Glycemic Index
High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~0,45€/100g
0.9g/ml

Healthy Swaps

S

Pork Tenderloin, Roasted (Trimmed, Lean)

More Nutrients
S-

Shredded Skinless Chicken (Slow-Cooked, Seasoned Like Carnitas)

Better Fats

FAQ

Are Pork Carnitas healthy?

Yes, Pork Carnitas are considered healthy with a Health Grade of B+. They are high in protein with 24.6g per 100g.

What are the macros in Pork Carnitas?

100g of Pork Carnitas contain 271 kcal, 24.6g protein, 0g carbohydrates and 18.3g fat (of which 6.59g saturated), and 0g fiber.

What NOVA processing level are Pork Carnitas?

Pork Carnitas are NOVA 3 - Processed.

Are Pork Carnitas gluten free?

Yes, Pork Carnitas are gluten free.