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Oat Crust (reduced oil or applesauce)

Oat Crust (reduced oil or applesauce) is a type of tart or pie crust that uses oats as the primary base and is formulated to reduce added oil by using applesauce or less fat; it’s commonly used for both sweet and savory tarts where a heartier, nuttier crust is desired. It delivers a notable amount of fiber at 7.7g per 100g, making it more filling and fiber-rich than many refined pastry crusts. Because it’s a reduced‑oil formulation, it tends to be lower in saturated fat while providing plant-based fats and modest protein; it’s a practical choice when you want a more nutritious pastry base without changing recipes too dramatically.

Vegan · Lactose free · Processed · ~0.30€/100g

Kinome Health Grade

A-

Excellent

-

Nutrition

Macronutrients per selected portion. Derived from Oat Crust (reduced oil / applesauce).

Calories

369 kcal

18% of Daily kcal · energy-dense

Protein

12 g

23% RDI

Fat

14 g

2.2g sat fat

Carbs

50 g

18% RDI

Sugar

3.8 g

8% RDI

Fiber

7.7 g

26% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A- · 7.8 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Oat Crust (reduced oil or applesauce) healthy?

Yes, Oat Crust (reduced oil or applesauce) is very healthy with a Health Grade of A-. It has a strong fat quality profile.

Q.03What NOVA processing level is Oat Crust (reduced oil or applesauce)?

Oat Crust (reduced oil or applesauce) is NOVA 3 - Processed.

Q.05Is Oat Crust (reduced oil or applesauce) lactose free?

Yes, Oat Crust (reduced oil or applesauce) is lactose free.

Q.02What are the macros in Oat Crust (reduced oil or applesauce)?

100g of Oat Crust (reduced oil or applesauce) contains 369 kcal, 11.5g protein, 50.4g carbohydrates, 14.4g fat, and 7.7g fiber.

Q.04Is Oat Crust (reduced oil or applesauce) vegan?

Yes, Oat Crust (reduced oil or applesauce) is vegan.

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