Whole-Grain English Muffin

Whole-Grain English Muffin is a round, split-style breakfast bread originally associated with British and American morning cuisine, commonly toasted and served with butter, jam or egg. It is a relatively energy-dense bakery product at 223kcal per 100g and is known for its chewy texture and characteristic nooks and crannies that hold toppings well. Nutritionally it’s a refined wheat product that provides some protein and small amounts of minerals like selenium and manganese, but is modest in fiber compared with whole-grain alternatives. From a health perspective, it works well as a convenience staple and provides moderate protein quality and satiety, but choosing whole-grain versions can improve fiber and micronutrient intake while delivering more sustained fullness.Read more

Vegetarian · Lactose free · Processed · ~0.75€/100g