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Oat and Nut Energy Bar (Homemade, Low Added Sugar)
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Oat and Nut Energy Bar (Homemade, Low Added Sugar)

CANDY & SNACKS

B-

Oat and Nut Energy Bar (Homemade, Low Added Sugar) is a compact snack bar built from oats, nuts and often dates or a little chocolate — commonly enjoyed as a portable breakfast or workout bite. It supplies about 8g of fiber per 100g, along with plant protein and a substantial amount of unsaturated f... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Very Good
FiberFiber8g per serving
Very High
SodiumSodium200mg per serving
Low

Nutrition Overview

Portion Size

430
kcal
45
g Carbs
11
g Protein
22
g Fat

Carbs

45.0g

Sugar

12.0g

Fat

22.0g

Saturated Fat

4.0g

Protein

11.0g

Fiber

8.0g

Salt

0.2g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~1,00€/100g
1.2g/ml

Healthy Swaps

A-

Mixed Nuts and Seeds (Unsalted)

Less Sugar