Plain Low-Sodium Yogurt With Fresh Herbs

Plain Low-Sodium Yogurt With Fresh Herb is a savory-style plain yogurt blended with fresh herbs, commonly used in Mediterranean and Middle Eastern cooking as a sauce, dip or accompaniment to grilled dishes. It’s a fermented dairy product appreciated for its creamy texture and tangy flavor. Nutrition-wise, it provides a good amount of high-quality protein — 5.2g of protein per 100g — while remaining low in fat and sodium compared with many flavored dairy spreads. It also delivers useful micronutrients found in dairy such as iodine and vitamin B12, and the fermentation process means it can contribute beneficial live cultures. Compared with many snackable or flavored yogurts, this herb-flavored low-sodium option is filling and protein-forward, though it isn’t a significant source of fiber or plant polyphenols. It’s a practical choice for adding creaminess and protein to meals without much added salt or saturated fat.Read more

Vegetarian · Gluten free · Processed · ~0.25€/100g