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Plain Low-Sodium Yogurt With Fresh Herbs

Dairy

Health Grade

Plain Low-Sodium Yogurt With Fresh Herb is a savory-style plain yogurt blended with fresh herbs, commonly used in Mediterranean and Middle Eastern cooking as a sauce, dip or accompaniment to grilled dishes. It’s a fermented dairy product appreciated for its creamy texture and tangy flavor. Nutriti...Plain Low-Sodium Yogurt With Fresh Herb is a savory-style plain yogurt blended with fresh herbs, commonly used in Mediterranean and Middle Eastern cooking as a ... Show more

Nutrition Overview

Kcal

60 kcal

Fiber

Salt

Protein

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Iodine, Vitamin B12

Excellent

Gut Health

High Sugar

Insufficient

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.3

Optimal

Satiety

High Water Content

Very High

Antioxidants

Rich in Polyphenols

Rich

Not Vegan

Vegetarian

Gluten Free

Not Lactose Free

~0,25€/100g

1.0g/ml

Healthy Swaps

A-

Plain Non-Fat Greek Yogurt

Less Calories

A-

Plain Skyr (Icelandic Yogurt)

Less Calories

FAQ

Are Plain Low-Sodium Yogurt With Fresh Herbs healthy?

Plain Low-Sodium Yogurt With Fresh Herbs are rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Plain Low-Sodium Yogurt With Fresh Herbs?

100g of Plain Low-Sodium Yogurt With Fresh Herbs contain 60 kcal, 5.2g protein, 6.5g carbohydrates and 1.5g fat (of which 1g saturated), and 0.2g fiber.

What NOVA processing level are Plain Low-Sodium Yogurt With Fresh Herbs?

Plain Low-Sodium Yogurt With Fresh Herbs are NOVA 3 - Processed.

Are Plain Low-Sodium Yogurt With Fresh Herbs vegetarian?

Yes, Plain Low-Sodium Yogurt With Fresh Herbs are vegetarian but not vegan.

Are Plain Low-Sodium Yogurt With Fresh Herbs gluten free?

Yes, Plain Low-Sodium Yogurt With Fresh Herbs are gluten free.