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Seafood Marinara Mix

Frozen

Health Grade

Seafood Marinara Mix is a versatile mix of shellfish and/or small fish commonly used in Mediterranean and Italian-style tomato sauces, soups and pasta dishes; it’s known for bringing a briny, savory seafood flavor to meals. Per 100g it provides 12.5g of protein, making it a lean way to add seafood p...Seafood Marinara Mix is a versatile mix of shellfish and/or small fish commonly used in Mediterranean and Italian-style tomato sauces, soups and pasta dishes; i... Show more

Nutrition Overview

Kcal

90 kcal

Fiber

Salt

Protein

13g

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin B12, Selenium

Excellent

Fat Quality

Rich in Omega-3s

Excellent

Gut Health

Whole Foods

Good

Processing

NOVA 1

Unprocessed

Electrolytes

Na:K ratio 1.1

Balanced

Satiety

Low Calorie Density

Very High

Not Vegan

Not Vegetarian

Gluten Free

Lactose Free

~2,00€/100g

0.9g/ml

Found in

Haemul Pajeon

FAQ

Is Seafood Marinara Mix healthy?

Yes, Seafood Marinara Mix is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Seafood Marinara Mix?

100g of Seafood Marinara Mix contains 90 kcal, 12.5g protein, 4.5g carbohydrates and 2.5g fat (of which 0.5g saturated), and 1.5g fiber.

What NOVA processing level is Seafood Marinara Mix?

Seafood Marinara Mix is NOVA 1 - Unprocessed.

Is Seafood Marinara Mix gluten free?

Yes, Seafood Marinara Mix is gluten free.