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Seafood Marinara Mix
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Seafood Marinara Mix

FROZEN

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Nutrition Facts

Per 100g / 90kcal

Carbs

4.5g

Sugar

3.5g

Fat

2.5g

Saturated Fat

0.5g

Protein

12.5g

Fiber

1.5g

Salt

1.0g

Health Summary

Based on science

148

Fat Profile

Excellent

110

Micronutrients

Excellent

110

Protein

Excellent

14

Sugar

Poor

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 2,00€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
20 μg RAE
Vitamin B6
0.15 mg
Vitamin B12
3.0 μg
Vitamin C
6.0 mg
Vitamin D
1.5 μg
Vitamin E
1.0 mg α-TE
Vitamin K
6.0 μg
Thiamine (B1)
0.08 mg
Riboflavin (B2)
0.12 mg
Niacin (B3)
3.0 mg
Folate
20 μg DFE
Choline
80 mg

Minerals

Calcium
60 mg
Copper
0.25 mg
Iodine
80 μg
Iron
1.8 mg
Magnesium
35 mg
Manganese
0.15 mg
Potassium
350 mg
Selenium
45 μg
Zinc
1.6 mg

🧬Amino Acids

Cysteine
188 mg
Histidine
313 mg
Isoleucine
563 mg
Leucine
1063 mg
Lysine
1125 mg
Methionine
250 mg
Phenylalanine
563 mg
Threonine
488 mg
Tryptophan
138 mg
Tyrosine
488 mg
Valine
625 mg

🥑Fatty Acids

Saturated Fat
0.50 g
Trans Fats
0 mg
Monounsaturated Fats
1200 mg
Omega-3
400 mg
Omega-6
300 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsSome
GlucosinolatesNone
90
kcal