Calories
350 kcal
18% of Daily kcal · energy-dense
Protein
2 g
4% RDI
Fat
35 g
5.5g sat fat
Carbs
6 g
2% RDI
Sugar
1.5 g
3% RDI
Fiber
5 g
17% RDI
Salt
1 g
20% RDI
Avocado-Lime Dressing
Avocado-Lime Dressing is a creamy, tangy dressing commonly used in salads, bowls and as a dip in many contemporary and Latin-inspired recipes; it pairs avocado with lime for a bright, smooth sauce. It is calorie-dense and rich in fats, providing about 35g of fat per 100g, largely from heart-friendly monounsaturated fats and some omega-3s. Nutritionally it also supplies fiber and vitamin E, so it contributes beneficial fats and antioxidant nutrients, but because it’s energy-rich it’s typically used in small amounts as a flavoring rather than a primary component of a meal.
Vegan · Lactose free · Gluten free · Ultra-processed · ~1.20€/100g
Kinome Health Grade
C
Fair
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C · 5.6 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Avocado-Lime Dressing healthy?
Avocado-Lime Dressing is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Avocado-Lime Dressing?
Avocado-Lime Dressing is NOVA 4 - Ultra-processed.
Q.05Is Avocado-Lime Dressing gluten free?
Yes, Avocado-Lime Dressing is gluten free.
Q.02What are the macros in Avocado-Lime Dressing?
100g of Avocado-Lime Dressing contains 350 kcal, 2g protein, 6g carbohydrates, 35g fat, and 5g fiber.
Q.04Is Avocado-Lime Dressing vegan?
Yes, Avocado-Lime Dressing is vegan.
Q.06Is Avocado-Lime Dressing lactose free?
Yes, Avocado-Lime Dressing is lactose free.
KinomeOther Refrigerated