Calories
36 kcal
2% of Daily kcal · low-calorie
Protein
0.6 g
1% RDI
Fat
0.2 g
0g sat fat
Carbs
8 g
3% RDI
Sugar
4.9 g
10% RDI
Fiber
1.8 g
6% RDI
Salt
0 g
0% RDI
Fresh Strawberries
Fresh Strawberries are small, widely used berries enjoyed fresh, in desserts, jams and salads; they are cultivated worldwide but are native to temperate regions. They are low in energy and provide a modest amount of fiber — 1.8g per 100g — while being particularly rich in vitamin C and other antioxidants. In addition to vitamin C, strawberries contain plant polyphenols that act as antioxidants, supporting overall health and adding vibrant flavor and color to dishes.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.30€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Strawberries.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Fresh Strawberries
Top-rated recipes across the kinome library.
Frequently asked
Q.01Are Fresh Strawberries healthy?
Yes, Fresh Strawberries are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (1.8g per 100g).
Q.03What NOVA processing level are Fresh Strawberries?
Fresh Strawberries are NOVA 1 - Unprocessed.
Q.05Are Fresh Strawberries gluten free?
Yes, Fresh Strawberries are gluten free.
Q.02What are the macros in Fresh Strawberries?
100g of Fresh Strawberries contain 36 kcal, 0.64g protein, 7.96g carbohydrates, 0.22g fat, and 1.8g fiber.
Q.04Are Fresh Strawberries vegan?
Yes, Fresh Strawberries are vegan.
Q.06Are Fresh Strawberries lactose free?
Yes, Fresh Strawberries are lactose free.
KinomeProduce