Calories
45 kcal
2% of Daily kcal · low-calorie
Protein
0.4 g
1% RDI
Fat
0.2 g
0.1g sat fat
Carbs
11 g
4% RDI
Sugar
9 g
18% RDI
Fiber
0.2 g
1% RDI
Salt
0 g
0% RDI
Soursop Juice, Unsweetened (100% juice, no added sugar)
Soursop Juice, Unsweetened (100% juice, no added sugar) is a tropical beverage made from the pulp of the soursop (also called guanábana), popular in Caribbean and Latin American cuisines as a refreshing juice, smoothie base, or dessert flavor. It provides a modest amount of vitamin C (20mg per 100g) along with small amounts of other vitamins and minerals. As a juice, it is low in fiber and relatively low in protein, so it delivers natural sugars quickly; for more satiety and retained nutrients, whole fruit or pulpy, unsweetened blends are a better choice than strained juices.
Vegan · Lactose free · Gluten free · Processed · ~0.26€/100g
Kinome Health Grade
D+
Use selectively
-
Nutrition
Macronutrients per selected portion. Derived from Soursop Juice.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D+ · 4.9 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Soursop Juice, Unsweetened (100% juice, no added sugar) healthy?
Soursop Juice, Unsweetened (100% juice, no added sugar) is rated D+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Soursop Juice, Unsweetened (100% juice, no added sugar)?
Soursop Juice, Unsweetened (100% juice, no added sugar) is NOVA 3 - Processed.
Q.05Is Soursop Juice, Unsweetened (100% juice, no added sugar) gluten free?
Yes, Soursop Juice, Unsweetened (100% juice, no added sugar) is gluten free.
Q.02What are the macros in Soursop Juice, Unsweetened (100% juice, no added sugar)?
100g of Soursop Juice, Unsweetened (100% juice, no added sugar) contains 45 kcal, 0.4g protein, 11g carbohydrates, 0.2g fat, and 0.2g fiber.
Q.04Is Soursop Juice, Unsweetened (100% juice, no added sugar) vegan?
Yes, Soursop Juice, Unsweetened (100% juice, no added sugar) is vegan.
Q.06Is Soursop Juice, Unsweetened (100% juice, no added sugar) lactose free?
Yes, Soursop Juice, Unsweetened (100% juice, no added sugar) is lactose free.
KinomeBeverages