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Turkey Nuggets
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Turkey Nuggets

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C+

Turkey Nuggets are bite-sized pieces of ground turkey coated and typically fried or baked; they’re popular as a quick snack or kid-friendly meal component. They provide a concentrated protein boost, with about 22.2g of protein per 100g, making them a convenient animal-protein option. Nutritionally... Show more

Nutrition Highlights

ProteinProtein22g per serving
Excellent
SatietySatietyLow Glycemic Index
High
SodiumSodium334mg per serving
Low
SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

236
kcal
17
g Carbs
22
g Protein
9
g Fat

Carbs

17.1g

Sugar

1.5g

Fat

8.7g

Saturated Fat

2.3g

Protein

22.2g

Fiber

1.1g

Salt

0.3g

Not Vegan
Not Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 4
~0,35€/100g
0.95g/ml

Healthy Swaps

S-

Oven Baked Chicken Breast Strips

Less Salt
S-

Grilled Turkey Breast Pieces

More Nutrients
B+

Baked White Fish Fingers (e.g., Cod)

Better Fats