Calories
48 kcal
2% of Daily kcal · low-calorie
Protein
0.1 g
0% RDI
Fat
0.3 g
0g sat fat
Carbs
11 g
4% RDI
Sugar
10 g
20% RDI
Fiber
0.2 g
1% RDI
Salt
0 g
0% RDI
Apple Juice
Apple Juice is a common, widely consumed beverage made by pressing apples; it appears in many cuisines as a breakfast or snack drink and is known for its sweet, refreshing flavor. It is a low-fat drink that delivers a modest amount of potassium (120mg per 100g) and small amounts of other minerals. Because much of the apple's fiber is removed during juicing, Apple Juice is a concentrated source of fruit sugars rather than a high-fiber snack; it can be a convenient quick source of energy but is best consumed in moderation as part of a varied diet.
Vegan · Lactose free · Gluten free · Processed · ~0.12€/100g
Kinome Health Grade
D
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.1 / 10
Healthy alternatives
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Recipes featuring Apple Juice
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Frequently asked
Q.01Is Apple Juice healthy?
Apple Juice is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Apple Juice?
Apple Juice is NOVA 3 - Processed.
Q.05Is Apple Juice gluten free?
Yes, Apple Juice is gluten free.
Q.02What are the macros in Apple Juice?
100g of Apple Juice contains 48 kcal, 0.09g protein, 11.3g carbohydrates, 0.25g fat, and 0.2g fiber.
Q.04Is Apple Juice vegan?
Yes, Apple Juice is vegan.
Q.06Is Apple Juice lactose free?
Yes, Apple Juice is lactose free.
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