Home > Foods > Beef Stock (Liquid)

Beef Stock (Liquid)
condiment_sauce illustration

Beef Stock (Liquid)

CANNED GOODS

A-

Beef Stock (Liquid) is a clear, savory cooking liquid made by simmering beef or veal bones with aromatics; it’s a classic base in Western and global cuisines used for soups, sauces and braises. It’s known for its rich umami flavor and ability to deepen dishes without adding heavy texture. Nutrition... Show more

Nutrition Facts

Per 100g / 10kcal

Carbs

0.8g

Sugar

0.3g

Fat

0.2g

Saturated Fat

0.1g

Protein

1.2g

Fiber

0.0g

Salt

0.9g

Health Summary

Based on science

110

Micronutrients

Excellent

110

Protein

Excellent

94

Satiety

Excellent

37

Salt

Avg

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,60€/100g
Density: 1.02 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.03 mg
Vitamin B12
0.08 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.01 mg α-TE
Vitamin K
0.20 μg
Thiamine (B1)
0.01 mg
Riboflavin (B2)
0.02 mg
Niacin (B3)
0.40 mg
Folate
2.0 μg DFE
Choline
6.0 mg

Minerals

Calcium
12 mg
Copper
0.03 mg
Iodine
2.0 μg
Iron
0.20 mg
Magnesium
3.0 mg
Manganese
0.01 mg
Potassium
150 mg
Selenium
2.5 μg
Zinc
0.25 mg

🧬Amino Acids

Cysteine
16 mg
Histidine
31 mg
Isoleucine
60 mg
Leucine
110 mg
Lysine
114 mg
Methionine
26 mg
Phenylalanine
55 mg
Threonine
48 mg
Tryptophan
14 mg
Tyrosine
37 mg
Valine
67 mg

🥑Fatty Acids

Saturated Fat
0.05 g
Trans Fats
0 mg
Monounsaturated Fats
80 mg
Omega-3
5.0 mg
Omega-6
40 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
10
kcal

Healthy Swaps

A+

Low-Sodium Homemade Beef Stock

More Satiating