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Beef Stock (Liquid)

Beef Stock (Liquid) is a clear, savory cooking liquid made by simmering beef or veal bones with aromatics; it’s a classic base in Western and global cuisines used for soups, sauces and braises. It’s known for its rich umami flavor and ability to deepen dishes without adding heavy texture. Nutritionally, Beef Stock (Liquid) is low in energy and provides modest protein — about 1.2g of protein per 100g — while also contributing small amounts of minerals and B‑vitamins commonly found in animal-based broths. As a cooking ingredient, it delivers concentrated savory flavor and contributes useful micronutrients such as vitamin B12 and selenium; choosing low‑sodium or homemade versions can preserve that benefit while keeping sodium lower.

Lactose free · Gluten free · Processed · ~0.60€/100g

Kinome Health Grade

A-

Excellent

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

10 kcal

1% of Daily kcal · low-calorie

Protein

1.2 g

2% RDI

Fat

0.2 g

0.1g sat fat

Carbs

0.8 g

0% RDI

Sugar

0.3 g

1% RDI

Fiber

0 g

0% RDI

Salt

0.9 g

18% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A- · 7.6 / 10

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Frequently asked

Q.01Is Beef Stock (Liquid) healthy?

Yes, Beef Stock (Liquid) is very healthy with a Health Grade of A-. It is an excellent source of Selenium and Vitamin B12.

Q.03What NOVA processing level is Beef Stock (Liquid)?

Beef Stock (Liquid) is NOVA 3 - Processed.

Q.05Is Beef Stock (Liquid) lactose free?

Yes, Beef Stock (Liquid) is lactose free.

Q.02What are the macros in Beef Stock (Liquid)?

100g of Beef Stock (Liquid) contains 10 kcal, 1.2g protein, 0.8g carbohydrates, 0.2g fat, and 0g fiber.

Q.04Is Beef Stock (Liquid) gluten free?

Yes, Beef Stock (Liquid) is gluten free.

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