Calories
226 kcal
11% of Daily kcal · energy-dense
Protein
14 g
28% RDI
Fat
16 g
2.7g sat fat
Carbs
9.1 g
3% RDI
Sugar
4.2 g
8% RDI
Fiber
2.7 g
9% RDI
Salt
0.1 g
1% RDI
Skyr With Mixed Nuts (No Added Sugar)
Skyr With Mixed Nuts (No Added Sugar) is a Nordic-style cultured dairy snack combining thick skyr with a blend of mixed nuts; it's commonly eaten as a high-protein breakfast or snack and is known for its creamy texture and nutty crunch. Nutritionally it stands out as a protein-rich option, providing 13.9g of protein per 100g, while the added nuts contribute heart-healthy monounsaturated fats and some fiber. This product delivers a strong amino-acid profile and a favorable fat composition thanks to the nuts, along with modest amounts of micronutrients like copper and omega-3s from nut varieties.
Vegetarian · Gluten free · Processed · ~0.60€/100g
Kinome Health Grade
A-
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 7.7 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Skyr With Mixed Nuts (No Added Sugar) healthy?
Yes, Skyr With Mixed Nuts (No Added Sugar) is very healthy with a Health Grade of A-. It is high in protein with 13.9g per 100g.
Q.03What NOVA processing level is Skyr With Mixed Nuts (No Added Sugar)?
Skyr With Mixed Nuts (No Added Sugar) is NOVA 3 - Processed.
Q.05Is Skyr With Mixed Nuts (No Added Sugar) gluten free?
Yes, Skyr With Mixed Nuts (No Added Sugar) is gluten free.
Q.02What are the macros in Skyr With Mixed Nuts (No Added Sugar)?
100g of Skyr With Mixed Nuts (No Added Sugar) contains 226 kcal, 13.9g protein, 9.1g carbohydrates, 16g fat, and 2.7g fiber.
Q.04Is Skyr With Mixed Nuts (No Added Sugar) vegetarian?
Yes, Skyr With Mixed Nuts (No Added Sugar) is vegetarian but not vegan.
KinomeDairy