Home/Foods/Null/Soft drinks and juiceTomato Juice

Tomato Juice

Tomato Juice is a smooth, savory beverage made from cooked and strained tomatoes and is commonly used in cuisines worldwide as a drink, cocktail base (e.g. Bloody Mary), or soup ingredient. It’s known for its bright tomato flavor and liquid convenience when fresh tomatoes aren’t available. Nutritionally, Tomato Juice is very low in calories and provides a modest amount of vitamins and minerals — notably 22mg of vitamin C per 100g — while being low in protein and fiber. It also supplies tomato phytochemicals such as carotenoids that contribute to its color and potential antioxidant effects. From a health perspective, tomato juice is a light, nutrient‑dense way to add vegetables into the diet and can be filling because of its volume; choosing low‑ or no‑salt versions and pairing it with a protein‑rich snack improves its balance as part of a meal.

Vegan · Lactose free · Gluten free · Processed · ~0.12€/100g

Kinome Health Grade

A-

Excellent

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

23 kcal

1% of Daily kcal · low-calorie

Protein

0.9 g

2% RDI

Fat

0.3 g

0g sat fat

Carbs

4.3 g

2% RDI

Sugar

2.6 g

5% RDI

Fiber

0.4 g

1% RDI

Salt

0.2 g

5% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A- · 7.7 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Tomato Juice healthy?

Yes, Tomato Juice is very healthy with a Health Grade of A-. It is rich in protective compounds.

Q.03What NOVA processing level is Tomato Juice?

Tomato Juice is NOVA 3 - Processed.

Q.05Is Tomato Juice gluten free?

Yes, Tomato Juice is gluten free.

Q.02What are the macros in Tomato Juice?

100g of Tomato Juice contains 23 kcal, 0.86g protein, 4.32g carbohydrates, 0.29g fat, and 0.4g fiber.

Q.04Is Tomato Juice vegan?

Yes, Tomato Juice is vegan.

Q.06Is Tomato Juice lactose free?

Yes, Tomato Juice is lactose free.

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