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Low-Fat Cheddar Cheese
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Low-Fat Cheddar Cheese

Dairy

Health Grade

Low-Fat Cheddar Cheese is a reduced‑fat version of classic cheddar, commonly used sliced for sandwiches or as a table cheese in many Western cuisines. It keeps ... Show more

Nutrition Overview

Kcal
248 kcal
Fiber
Fiber
0g
Salt
Salt
2g
Protein
Protein
33g
Fat
Fat
17g
Carbs
Carbs
2g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Calcium, Selenium
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 7.5 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Not Vegetarian
Gluten Free
Not Lactose Free
~1,60€/100g
1.0g/ml

FAQ

Is Low-Fat Cheddar Cheese healthy?

Low-Fat Cheddar Cheese is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Low-Fat Cheddar Cheese?

100g of Low-Fat Cheddar Cheese contains 248 kcal, 33g protein, 2.4g carbohydrates and 16.7g fat (of which 10.5g saturated), and 0g fiber.

What NOVA processing level is Low-Fat Cheddar Cheese?

Low-Fat Cheddar Cheese is NOVA 3 - Processed.

Is Low-Fat Cheddar Cheese gluten free?

Yes, Low-Fat Cheddar Cheese is gluten free.