Sprouted Whole-Grain Bread (Rye or Wheat)

Sprouted Whole-Grain Bread (Rye or Wheat) is a dense whole-grain loaf commonly associated with health-focused kitchens and brands (often sold as "Ezekiel" or sprouted-grain bread). It’s made from sprouted whole grains and legumes, which gives it a hearty, slightly nutty flavor and makes it useful for sandwiches, toast, or wraps. As a staple loaf, Sprouted Whole-Grain Bread (Rye or Wheat) provides 7g of fiber per 100g, and also supplies a notable amount of plant protein, making it more filling than refined white bread. Sprouting can improve mineral availability and reduce some anti-nutrients compared with unsprouted grains. Compared with standard white or highly refined breads, this style is typically higher in fiber and plant-based protein and offers modest amounts of minerals like manganese and selenium, so it’s a solid choice when you want a more nutritious bread option.Read more

Vegan · Lactose free · Processed · ~0.70€/100g