Calories
32 kcal
2% of Daily kcal · low-calorie
Protein
1 g
2% RDI
Fat
0.3 g
0g sat fat
Carbs
7.5 g
3% RDI
Sugar
5.3 g
11% RDI
Fiber
1.9 g
6% RDI
Salt
0 g
0% RDI
Roasted Bell Peppers
Roasted Bell Peppers are roasted red bell peppers, commonly used in Mediterranean, Middle Eastern and Latin cuisines as a condiment, sandwich topping, sauce base or cold purée. They are known for their sweet, smoky flavor and soft texture after roasting. Nutritionally, Roasted Bell Peppers are low in calories and provide 1.9g of fiber per 100g, along with very little fat. They are also a good source of vitamin C and provitamin A (carotenoids), which contribute color and antioxidant activity. Overall, roasted red peppers are a nutrient-dense, low-fat vegetable ingredient that adds flavor and color with minimal calories; their carotenoids and vitamin content give them antioxidant benefits while the low salt (unsalted) preparation keeps them heart-friendly.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.70€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Roasted Red Peppers (Unsalted).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Are Roasted Bell Peppers healthy?
Yes, Roasted Bell Peppers are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (1.9g per 100g).
Q.03What NOVA processing level are Roasted Bell Peppers?
Roasted Bell Peppers are NOVA 1 - Unprocessed.
Q.05Are Roasted Bell Peppers gluten free?
Yes, Roasted Bell Peppers are gluten free.
Q.02What are the macros in Roasted Bell Peppers?
100g of Roasted Bell Peppers contain 32 kcal, 1g protein, 7.5g carbohydrates, 0.3g fat, and 1.9g fiber.
Q.04Are Roasted Bell Peppers vegan?
Yes, Roasted Bell Peppers are vegan.
Q.06Are Roasted Bell Peppers lactose free?
Yes, Roasted Bell Peppers are lactose free.
KinomeCondiments & Sauces