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Sauerkraut
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Sauerkraut

CANNED GOODS

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Sauerkraut is a traditional Central and Eastern European condiment of salted, fermented cabbage known for its tangy, slightly sour flavor and long shelf life. It’s commonly served with sausages, sandwiches and as a side to rich dishes. Nutritionally, Sauerkraut is low in calories and provides abou... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Vitamin K
Excellent
SatietySatietyLow Calories
Very High
Protective CompoundsProtective CompoundsRich in Glucosinolates
Very High

Nutrition Overview

Portion Size

40
kcal
4
g Carbs
1
g Protein
3
g Fat

Carbs

4.2g

Sugar

1.7g

Fat

2.5g

Saturated Fat

1.1g

Protein

0.9g

Fiber

2.8g

Salt

0.7g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,20€/100g
0.6g/ml