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Hot Chocolate / Cocoa
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Hot Chocolate / Cocoa

Baking

Health Grade

Hot Chocolate / Cocoa is a warm, comforting beverage made from cocoa powder and milk or water, commonly enjoyed in many cuisines as a sweet treat or breakfast/a... Show more

Nutrition Overview

Kcal
72 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
2g
Fat
Fat
1g
Carbs
Carbs
14g
Sugar
Sugar
12g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Manganese
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Not Lactose Free
~3,00€/100g
1.0g/ml

Healthy Swaps

S+

Unsweetened Hot Cocoa (No Added Sugar)

More Fiber
S+

Hot Cocoa, Sweetened with Non-Nutritive Sweetener

More Fiber

FAQ

Is Hot Chocolate / Cocoa healthy?

Hot Chocolate / Cocoa is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Hot Chocolate / Cocoa?

100g of Hot Chocolate / Cocoa contains 72 kcal, 1.82g protein, 13.9g carbohydrates and 1.04g fat (of which 0.612g saturated), and 0.2g fiber.

What NOVA processing level is Hot Chocolate / Cocoa?

Hot Chocolate / Cocoa is NOVA 3 - Processed.

Is Hot Chocolate / Cocoa vegan?

Yes, Hot Chocolate / Cocoa is vegan.

Is Hot Chocolate / Cocoa gluten free?

Yes, Hot Chocolate / Cocoa is gluten free.