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Canned Chickpeas, Low-Sodium
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Canned Chickpeas, Low-Sodium

Canned Goods

Health Grade

Canned Chickpeas, Low-Sodiums are pre-cooked chickpeas packed in a low-sodium brine; they are used widely in Middle Eastern, Mediterranean and South Asian cuisi... Show more

Nutrition Overview

Kcal
120 kcal
Fiber
Fiber
6g
Salt
Salt
0g
Protein
Protein
6g
Fat
Fat
2g
Carbs
Carbs
23g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Manganese
Moderate
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.8
Optimal
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,33€/100g
1.1g/ml

FAQ

Is Canned Chickpeas, Low-Sodium healthy?

Yes, Canned Chickpeas, Low-Sodium is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (6.4g per 100g).

What are the macros in Canned Chickpeas, Low-Sodium?

100g of Canned Chickpeas, Low-Sodium contains 120 kcal, 6.3g protein, 22.5g carbohydrates and 1.9g fat (of which 0.2g saturated), and 6.4g fiber.

What NOVA processing level is Canned Chickpeas, Low-Sodium?

Canned Chickpeas, Low-Sodium is NOVA 3 - Processed.

Is Canned Chickpeas, Low-Sodium vegan?

Yes, Canned Chickpeas, Low-Sodium is vegan.

Is Canned Chickpeas, Low-Sodium gluten free?

Yes, Canned Chickpeas, Low-Sodium is gluten free.