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Pesto Rosso

Pesto Rosso is an Italian-style red pesto sauce commonly used as a pasta condiment, sandwich spread or flavoring for grilled vegetables and meats; it typically features sun-dried tomatoes, nuts, cheese and olive oil and is popular in Mediterranean cuisine. Nutritionally it is calorically dense and high in fat — it contains 42.3g of fat per 100g — and is usually used in relatively small amounts to add rich flavor. It supplies healthy monounsaturated fats and vitamin K from its olive oil and herb/nut ingredients, and while it provides little protein or fiber it contributes concentrated flavor so portion control matters; it also tends to be higher in salt compared with plain tomato sauces.

Vegetarian · Gluten free · Processed · ~1.50€/100g

Kinome Health Grade

D

Use selectively

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

430 kcal

22% of Daily kcal · energy-dense

Protein

5.5 g

11% RDI

Fat

42 g

6.2g sat fat

Carbs

11 g

4% RDI

Sugar

5.7 g

11% RDI

Fiber

3.3 g

11% RDI

Salt

2.3 g

46% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D · 4.5 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Recipes featuring Pesto Rosso

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Frequently asked

Q.01Is Pesto Rosso healthy?

Pesto Rosso is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Pesto Rosso?

Pesto Rosso is NOVA 3 - Processed.

Q.05Is Pesto Rosso gluten free?

Yes, Pesto Rosso is gluten free.

Q.02What are the macros in Pesto Rosso?

100g of Pesto Rosso contains 430 kcal, 5.5g protein, 11.2g carbohydrates, 42.3g fat, and 3.3g fiber.

Q.04Is Pesto Rosso vegetarian?

Yes, Pesto Rosso is vegetarian but not vegan.

KinomeCondiments & Sauces