HomeFoodsNonfat Greek Yogurt

Nonfat Greek Yogurt
dairy_yogurt illustration

Nonfat Greek Yogurt

Dairy

Health Grade

Nonfat Greek Yogurt is a strained-style yogurt common in Mediterranean and Middle Eastern cuisines and widely used in both savory and sweet dishes; it’s known f... Show more

Nutrition Overview

Kcal
59 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
10g
Fat
Fat
0g
Carbs
Carbs
4g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin B2
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Some
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,25€/100g
1.0g/ml

FAQ

Is Nonfat Greek Yogurt healthy?

Yes, Nonfat Greek Yogurt is very healthy with a Health Grade of A-. It is high in protein with 10.3g per 100g.

What are the macros in Nonfat Greek Yogurt?

100g of Nonfat Greek Yogurt contains 59 kcal, 10.3g protein, 3.64g carbohydrates and 0.37g fat (of which 0.108g saturated), and 0g fiber.

What NOVA processing level is Nonfat Greek Yogurt?

Nonfat Greek Yogurt is NOVA 1 - Unprocessed.

Is Nonfat Greek Yogurt vegetarian?

Yes, Nonfat Greek Yogurt is vegetarian but not vegan.

Is Nonfat Greek Yogurt gluten free?

Yes, Nonfat Greek Yogurt is gluten free.