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Reduced Fat Milk (2%)
dairy_milk illustration

Reduced Fat Milk (2%)

Dairy

Health Grade

Reduced Fat Milk (2%) is a common refrigerated milk variety used across many cuisines for drinking, cooking and baking; it’s simply cow's milk with some cream r... Show more

Nutrition Overview

Kcal
50 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
3g
Fat
Fat
2g
Carbs
Carbs
5g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Iodine
Excellent
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
High Water Content
Fair
Antioxidants
Antioxidants
Good Carotenoids
Good
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,09€/100g
1.0g/ml

FAQ

Is Reduced Fat Milk (2%) healthy?

Yes, Reduced Fat Milk (2%) is considered healthy with a Health Grade of B-. It is an excellent source of Vitamin B12 and Iodine.

What are the macros in Reduced Fat Milk (2%)?

100g of Reduced Fat Milk (2%) contains 50 kcal, 3.36g protein, 4.9g carbohydrates and 1.9g fat (of which 1.11g saturated), and 0g fiber.

What NOVA processing level is Reduced Fat Milk (2%)?

Reduced Fat Milk (2%) is NOVA 1 - Unprocessed.

Is Reduced Fat Milk (2%) vegetarian?

Yes, Reduced Fat Milk (2%) is vegetarian but not vegan.

Is Reduced Fat Milk (2%) gluten free?

Yes, Reduced Fat Milk (2%) is gluten free.