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Deli / Prepared Foods & Cheeses
Health Grade
Poached Egg With Smashed Avocado on Whole-Grain Toast is a simple, globally popular breakfast or light lunch combining a soft poached egg and mashed avocado served on whole-grain toast — known for its balance of creamy, savory flavors and quick preparation. It provides 4.4g of fiber per 100g, thanks...Poached Egg With Smashed Avocado on Whole-Grain Toast is a simple, globally popular breakfast or light lunch combining a soft poached egg and mashed avocado ser... Show more












Yes, Poached Egg With Smashed Avocado on Whole-Grain Toast is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (4.4g per 100g).
100g of Poached Egg With Smashed Avocado on Whole-Grain Toast contains 179 kcal, 9.1g protein, 15.1g carbohydrates and 10.1g fat (of which 2.2g saturated), and 4.4g fiber.
Poached Egg With Smashed Avocado on Whole-Grain Toast is NOVA 3 - Processed.
Yes, Poached Egg With Smashed Avocado on Whole-Grain Toast is vegetarian but not vegan.