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Chia Seed Pudding
Other Refrigerated
Health Grade
Chia Seed Pudding is a simple, make-ahead breakfast or dessert of chia seeds soaked in milk or plant milk until they form a soft, pudding-like texture; it draws on Mesoamerican ingredients but is now popular worldwide as a healthy snack or breakfast. Nutritionally, it is a good source of soluble fib...Chia Seed Pudding is a simple, make-ahead breakfast or dessert of chia seeds soaked in milk or plant milk until they form a soft, pudding-like texture; it draws... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Chia Seed Pudding healthy?
Yes, Chia Seed Pudding is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Chia Seed Pudding?
100g of Chia Seed Pudding contains 99 kcal, 4.9g protein, 9.2g carbohydrates and 5.1g fat (of which 1.4g saturated), and 3.8g fiber.
What NOVA processing level is Chia Seed Pudding?
Chia Seed Pudding is NOVA 3 - Processed.
Is Chia Seed Pudding vegetarian?
Yes, Chia Seed Pudding is vegetarian but not vegan.
Is Chia Seed Pudding gluten free?
Yes, Chia Seed Pudding is gluten free.