Calories
43 kcal
2% of Daily kcal · low-calorie
Protein
0.5 g
1% RDI
Fat
0 g
0g sat fat
Carbs
3.5 g
1% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0 g
0% RDI
Beer
Beer is a brewed alcoholic beverage common across many cuisines and social settings, available in styles such as lager and ale and often enjoyed chilled or used in cooking to add depth to stews and batters. It is relatively low in energy for a drink, at about 43kcal per 100g, and is mainly a source of carbohydrates with very little protein or fat. Nutritionally it provides only small amounts of minerals such as copper, manganese and selenium, and contains negligible fiber, so it is not a significant source of vitamins or satiety; choosing non‑alcoholic or lower‑sugar alternatives is a common way to reduce alcohol and caloric intake while keeping a similar flavor profile.
Vegan · Lactose free · Processed · ~0.13€/100g
Kinome Health Grade
B
Healthy
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B · 7.0 / 10
Recipes featuring Beer
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Beer healthy?
Yes, Beer is considered healthy with a Health Grade of B. It is rich in protective compounds.
Q.03What NOVA processing level is Beer?
Beer is NOVA 3 - Processed.
Q.05Is Beer lactose free?
Yes, Beer is lactose free.
Q.02What are the macros in Beer?
100g of Beer contains 43 kcal, 0.46g protein, 3.55g carbohydrates, 0g fat, and 0g fiber.
Q.04Is Beer vegan?
Yes, Beer is vegan.
KinomeBeverages