Home/Foods/Condiments & Sauces/Sauce or dressingTahini Lemon Dressing (Low Sodium)

Tahini Lemon Dressing (Low Sodium)

Tahini Lemon Dressing (Low Sodium) is a creamy, Middle Eastern–inspired dressing made from sesame tahini and lemon juice, commonly used to dress salads, grain bowls and roasted vegetables. It’s prized for its rich, nutty flavor and smooth texture. Nutrition-wise, Tahini Lemon Dressing (Low Sodium) is energy-dense and notably high in fat (37.3g per 100g), but much of that comes from heart-healthy unsaturated fats found in sesame; it also contributes plant-based protein and some dietary fiber. Because it’s a condiment typically used in small amounts, it adds flavor and healthy fats without a large portion. From a health perspective, this dressing supplies beneficial unsaturated fats and a bit of fiber and protein, and the low-sodium formulation keeps added salt minimal—making it a reasonable choice to add creaminess and flavor while keeping sodium down.

Vegan · Lactose free · Gluten free · Processed · ~1.20€/100g

Kinome Health Grade

C+

Fair

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

405 kcal

20% of Daily kcal · energy-dense

Protein

10 g

21% RDI

Fat

37 g

5.2g sat fat

Carbs

14 g

5% RDI

Sugar

0.7 g

1% RDI

Fiber

5.7 g

19% RDI

Salt

0.1 g

1% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C+ · 6.2 / 10

Frequently asked

Q.01Is Tahini Lemon Dressing (Low Sodium) healthy?

Tahini Lemon Dressing (Low Sodium) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

Q.03What NOVA processing level is Tahini Lemon Dressing (Low Sodium)?

Tahini Lemon Dressing (Low Sodium) is NOVA 3 - Processed.

Q.05Is Tahini Lemon Dressing (Low Sodium) gluten free?

Yes, Tahini Lemon Dressing (Low Sodium) is gluten free.

Q.02What are the macros in Tahini Lemon Dressing (Low Sodium)?

100g of Tahini Lemon Dressing (Low Sodium) contains 405 kcal, 10.3g protein, 14.2g carbohydrates, 37.3g fat, and 5.7g fiber.

Q.04Is Tahini Lemon Dressing (Low Sodium) vegan?

Yes, Tahini Lemon Dressing (Low Sodium) is vegan.

Q.06Is Tahini Lemon Dressing (Low Sodium) lactose free?

Yes, Tahini Lemon Dressing (Low Sodium) is lactose free.

KinomeCondiments & Sauces