Calories
20% of Daily kcal · energy-dense
Protein
21% RDI
Fat
5.2g sat fat
Carbs
5% RDI
Sugar
1% RDI
Fiber
19% RDI
Salt
1% RDI
Tahini Lemon Dressing (Low Sodium) is a creamy, Middle Eastern–inspired dressing made from sesame tahini and lemon juice, commonly used to dress salads, grain bowls and roasted vegetables. It’s prized for its rich, nutty flavor and smooth texture. Nutrition-wise, Tahini Lemon Dressing (Low Sodium) is energy-dense and notably high in fat (37.3g per 100g), but much of that comes from heart-healthy unsaturated fats found in sesame; it also contributes plant-based protein and some dietary fiber. Because it’s a condiment typically used in small amounts, it adds flavor and healthy fats without a large portion. From a health perspective, this dressing supplies beneficial unsaturated fats and a bit of fiber and protein, and the low-sodium formulation keeps added salt minimal—making it a reasonable choice to add creaminess and flavor while keeping sodium down.
Vegan · Lactose free · Gluten free · Processed · ~1.20€/100g
Kinome Health Grade
Fair
-
Macronutrients per selected portion. Averaged from verified sources.
20% of Daily kcal · energy-dense
21% RDI
5.2g sat fat
5% RDI
1% RDI
19% RDI
1% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 6.2 / 10
Tahini Lemon Dressing (Low Sodium) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
Tahini Lemon Dressing (Low Sodium) is NOVA 3 - Processed.
Yes, Tahini Lemon Dressing (Low Sodium) is gluten free.
100g of Tahini Lemon Dressing (Low Sodium) contains 405 kcal, 10.3g protein, 14.2g carbohydrates, 37.3g fat, and 5.7g fiber.
Yes, Tahini Lemon Dressing (Low Sodium) is vegan.
Yes, Tahini Lemon Dressing (Low Sodium) is lactose free.