Calories
25 kcal
1% of Daily kcal · low-calorie
Protein
1.8 g
4% RDI
Fat
0.8 g
0.5g sat fat
Carbs
2.5 g
1% RDI
Sugar
2.5 g
5% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
1% RDI
Latte (Low-Fat or Plant-Based Milk, No Added Syrup)
Latte (Low-Fat or Plant-Based Milk, No Added Syrup) is a popular Spanish- and Latin-American-style coffee drink made by combining strong coffee with hot milk; it’s commonly enjoyed at breakfast or as an everyday pick-me-up. It provides about 1.8g of protein per 100g thanks to the milk, along with some calcium and B vitamins from dairy. Compared with plain coffee this version adds dairy-derived nutrients and a modest amount of fat, but it remains low in fiber and plant-derived antioxidants.
Vegetarian · Gluten free · Unprocessed · ~0.10€/100g
Kinome Health Grade
B-
Healthy
-
Nutrition
Macronutrients per selected portion. Derived from Café con leche (skim or semi-skimmed milk).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B- · 6.5 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Latte (Low-Fat or Plant-Based Milk, No Added Syrup) healthy?
Yes, Latte (Low-Fat or Plant-Based Milk, No Added Syrup) is considered healthy with a Health Grade of B-. It is rich in protective compounds.
Q.03What NOVA processing level is Latte (Low-Fat or Plant-Based Milk, No Added Syrup)?
Latte (Low-Fat or Plant-Based Milk, No Added Syrup) is NOVA 1 - Unprocessed.
Q.05Is Latte (Low-Fat or Plant-Based Milk, No Added Syrup) gluten free?
Yes, Latte (Low-Fat or Plant-Based Milk, No Added Syrup) is gluten free.
Q.02What are the macros in Latte (Low-Fat or Plant-Based Milk, No Added Syrup)?
100g of Latte (Low-Fat or Plant-Based Milk, No Added Syrup) contains 25 kcal, 1.8g protein, 2.5g carbohydrates, 0.8g fat, and 0g fiber.
Q.04Is Latte (Low-Fat or Plant-Based Milk, No Added Syrup) vegetarian?
Yes, Latte (Low-Fat or Plant-Based Milk, No Added Syrup) is vegetarian but not vegan.
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