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Whole-Grain Toast with Hummus and Tomato
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Whole-Grain Toast with Hummus and Tomato

DELI / PREPARED FOODS & CHEESES

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Nutrition Highlights

ProteinProtein9g per serving
Very High
Fat QualityFat QualityLow in Saturated Fat
Very Good
FiberFiber5g per serving
Excellent
SatietySatietyLow calories
Very High
SodiumSodium600mg per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

169
kcal
Vegan
Vegetarian
Not Gluten Free
Lactose Free

Carbs

22.9g

Sugar

3.0g

Fat

5.6g

Saturated Fat

0.9g

Protein

8.5g

Fiber

5.4g

Salt

0.6g

NOVA Classification: 3
Estimated Price: 0,44€/100g
Density: 0.6 g/ml